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Digital Art by Laura Denktash 

Lorena Douglas Presents​

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Goddess Sacred Movement​

​A bi-weekly practice of embodiment & awakening

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          Twice a month, we gather to move

To call in what's ready to rise and to release what's ready to go

No steps to learn

No mask to hold

Just your body, coming home to itself

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​​​​​​*Recording will be made available

to those who sign up​

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🕊️ What this space is

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Sacred Movement is a practice, not a class. There's nothing to perform and nothing to get right. Each session opens with a moment to check in with where you are, moves into guided embodiment work, and closes with a sharing circle where you're witnessed exactly as you are. We meet every two weeks, giving you space to actually live with what moves through you before you come back to the circle again

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​🌹🌹🌹​

​In the temples of old, women knew a profound truth

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The body is not merely flesh, but a sacred vessel of divine remembrance Through dance, we unlock the ancient codes of feminine wisdom that have been waiting in our DNA since the dawn of time

Through this timeless ritual, your body becomes an instrument of emotional alchemy. A clear channel for your highest expression, growth, and expansion

 

This powerful practice strengthens your connection to your energetic womb, the womb of creation and to the collective of goddesses holding timelines of magic and possibility for you

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Women are meant to fully express themselves through dance 

While some women naturally find embodiment through movement, many of us:

 

  • Put ourselves last due to our empathic nature

  • Disconnect from our bodies and emotions

  • Struggle to feel truly embodied and sexually confident

For many, truly feeling embodied and sexually confident in our skin seems non existent

It's time to remember: 

 

We have always been connected mind, body, and soul. Our bodies are sacred and meant to be honored. Through sacred movement, we naturally magnetize our innate power.

Inside Each Session

                          60 to 90 minutes, held live

 

Check In

10 - 15 minutes

 

We open the space and land together, speaking to what we're calling in or what we're ready to release

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Sacred Movement Embodiment

35 - 50 minutes

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The heart of our time together. Channelled movement that meets you exactly where you are, whether that's slow and grounding or expansive and expressive

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Sharing Circle

15 - 25 minutes

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We close by reflecting on what surfaced and witnessing one another before we return to our lives, a little more whole than when we arrived

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What's Included

A live Sacred Movement session, every two weeks

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A replay recording, available for two weeks after each session

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Sessions that alternate between calling in and releasing

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A consistent Saturday evening and Sunday afternoon rhythm

    2026 Sacred Movement Calendar 

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  • Saturday, Oct 10 at 7:45pm EST

  • Sunday, Oct 25 at 3pm EST

  • Saturday, Nov 7 at 7:45pm EST

  • Sunday, Nov 22 at 3pm EST

  • Saturday, Dec 10 at 7:35pm EST

  • Sunday, Dec 22 at 3pm EST

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Join the Circle​

 

Single Class

    Drop in, Session by Session

​$60 USD, per class

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​The circle is open twice a month

Come as you are

You don't need experience

You don't need to know how to move

You only need to show up​​

About

My name is Lorena Douglas

Sacred Embodiment Mentor, Goddess Initiator

Keeper of the Goddess Codes

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Copyright @ Lorena Douglas - All Rights Reserved 

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