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THE INVITATION

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For the goddess who dimmed her light so much that she forgot

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There are so many women walking this plane of existence who don't even know that the light within them is only shining at 5% or 10%

 

Somewhere along the way, through ancestry, through society, through family, something happened that had that light settle for the minimum

 

I know because I have lived it too

and I know the way back, because it's been my own path

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That light shows up in the smallest, most human places

In finally doing the self-care we always say we'll get to

In speaking our truth instead of walking on eggshells when it matters most

In honoring the whispers of our soul enough to actually follow them

and in refusing to dim ourselves to save someone else's comfort

 

When we stop dimming and let that light shine as it was always meant to, something moves through us that isn't just personal

 

One woman with her goddess light fully open can awaken hundreds of other women,

simply by being seen

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This is the invitation of Sacred Movement

Everybody is at their own level

Everybody moves differently, to whatever your soul is calling you to move

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 To me, that is sacred

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It isn't about getting the steps right or keeping up with anyone else in the room It's about creating a relationship with your body again,

and letting your goddess light fully move through it

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My intention for you is simple:

 

move however you feel

Even standing in stillness is still moving, if that's what your body is asking for tonight

I'll be channel dancing throughout, moving as I'm guided, while you tune into your own soul's movement beside me. Individually, and together

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THE JOURNEY

What we'll move through together

 

 

I. Gentle Movement

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We'll open with light stretches, setting the intention to go deeper into the body. We'll invite the mind to quiet, to step to the side, no comments needed for now, so we can drop fully into the heart and start listening to the light that's always been there, waiting to be noticed.

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II. Release

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Our first piece of music will carry us into releasing density, tension, and the stress we carry unconsciously in our day to day lives. This is where we let go of whatever has had us dim ourselves, so the light underneath has room to breathe again

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III. Divine Feminine

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Here we move into reawakening the goddess light within you. Your body always knew it was there. We move into the frequency of trust, trust within yourself, your womb, your soul, finally listening to the body because the body always knew. It's in this trust and surrender that we come home to ourselves as women

 

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IV. Freedom

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What becomes available from there is remembering the fire within us. The goddess, the divine feminine energy of creation, creation magic, that Shakti fire moving and coursing through your being and all of you. This is your opportunity to remember it was always within you, and never forgotten

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BEFORE WE BEGIN

A few gentle notes

 

Nothing here needs to be perfect. Just come as you are, so your light has the room to move freely

 

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WHAT TO WEAR

Comfortable, non-restrictive clothing

 

YOUR SPACE

Open space to move freely, without restriction

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DURATION

Approximately 1 hour

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AFTER WE MOVE TOGETHER

What becomes available once you've felt it​​

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This session is just the beginning

Once you've felt what it's like to let your goddess light move freely within your body, this is a feeling you will never be able to forget

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You will remember who you were always meant to be

The more we allow our goddess light to be felt within our bodies, within our blood, within our souls, it ignites the fire that reminds us of our goddess light within

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We begin to embody more of our true soul's nature

We begin to honor the goddess within, and begin to walk as

the goddess we were always meant to be

And so if this resonates...

If you can feel the truth of this

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You are a goddess 🌹​​​​

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